About Us


Committing to an all around healthier lifestyle and mindset is just that – a commitment, and it’s a big one that will take a lot of dedication. Our promise is to provide you with accountability, understanding and support.

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Victoria Barber Emery

Victoria Emery is a health and wellness coach who empowers people to achieve optimal health and wellness using a whole-person approach – mind, body, and spirit. She has a master’s in Indo-Tibetan Buddhism, a doctorate in theology, and over 200 hours of coaching education. She is a Certified Nutrition and Wellness Consultant, Certified Health and Wellness Coach, and a member of the International Coaching Federation (ICF).

She has been a mindfulness practitioner for over twenty-five years and has more than thirty years of experience in the health and wellness industry, working for prestigious institutions including UC Health, United Healthcare, The Christ Hospital Health Network, TriHealth, and Mercy Health.

Victoria knows firsthand the struggles of caregiving and the importance of health and wellness. She is the full-time caregiver of her husband with ALS and a traumatic brain injury.

Book your FREE thirty-minute discovery call with Victoria. 


Liam Emery

Liam Emery is a health and wellness coach interested in helping you become your best self through stress management, fitness and weight loss. Liam empowers people to achieve happiness and wellbeing by helping them make active choices about eating, exercise, sleep and life balance. He is a member of the International Coaching Federation (ICF).

Prior to becoming a health and wellness coach, Liam enjoyed high school athletics where he lettered in football and won awards for wrestling. An avid fitness enthusiast, Liam keeps himself in shape working out in the gym, playing sports like baseball and football, and skateboarding in his spare time.


Liam is a certified home health aide and a part-time caregiver for his father, who has ALS and a traumatic brain injury.

You can learn more about how Liam can help you set and achieve your health and wellness goals by scheduling a FREE thirty-minute discovery call today.